Listen

Description

I fell apart and it crushed my kids. I had a day where I was eaten alive by mom guilt but it led to an incredible epiphany! You don't have to tell everyone everything.  Different people provide support in different ways and that's not only ok, it's crucial! When you're conscious enough to know who to ask for help or who to offer help to, you win in every way.  Your relationships are stronger, your mind is much healthier, and you can get answer and help you need to move forward. Don't make the same mistake I did and think everyone can and should support you in every way.  That carelessness can make someone's world feel like it's crashing down.

Want help with your health, business, or habits?  CLICK HERE to visit our website to learn how you can get 1:1 personal training and habits coaching all day every day no matter your schedule, your budget, or your goals. Whether you're working on physical health, mental health, faith, family finances, business, or whatever it is, 1:1 coaching will help you reach your goals faster and with less frustration. Click here to learn more.

Facebook

Instagram

LinkedIn

Subscribe to Youtube 

Live recordings + free Q&A Weekly