FOOD SWAPS! Today we're talking all things fast, simple and easy about making quick changes in your diet that make a MASSIVE difference. EAT THIS NOT THAT. Food swaps with Karin Banghart!
Karin Banghart is our amazing guest today who talks to us about how gut health and gluten free living saved her life! Karin Banghart, is a Certified Integrative Nutritional Health Coach, Specializing in Gut Health. After being diagnosed with colon cancer in January 2020, she knew major changes needed to be made. She received her certification as a Nutritional Health Coach in June of 2021, determined to help others. She runs HealthYeahLife.com where she shares recipes and practical ways to eat gluten-free, and guide those looking to improve their gut (and symptoms) by eating a healthy diet.
Find Karin Banghart on Facebook
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