Why do I feel so hungry? Why can't I overcome my cravings? Perhaps... it's HORMONES! Let's break down 3 of these crucial hormones and see what a few options are to balance those out and set ourselves up for success.
Dr Amruti Choudhry is an Advanced Certified Life and Weight Loss Coach for women professionals and a Doctor/Physician in the UK. She helps women feel lighter in their minds and lighter in their bodies. Dr Choudhry is a multi award winning Life Coach, Public Speaker and is the Host of the successful podcast “Weight Loss for Women Professionals.” She lost 42kg (over 92 pounds) after decades of yo-yo dieting and helps her clients get to the root cause of their overeating by becoming aware of the thoughts and learning how to pay attention to their body’s natural signals to create sustainable weight loss that is fun, simple and doable, without counting calories, points, macros or weighing food.
She has a 1:1 and group coaching programme. You can find out about her latest offers here: https://linktr.ee/amruticoaching
Website: www.amruticoaching.com
Instagram: @amruti.coaching or Facebook: Amruti Choudhry
If you are a busy woman and you're ready to finally prioritize yourself and your health perhaps for the first time in a long time and you want to get exclusive access to the experts you need and life altering habits that will help you implement what you learn so you can sustainably lose weight, gain strength, and have more time and energy for the rest of your life, DM me@suzibhabits or email suzibhabits@gmail.com and ask about HabitiZe Health.
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