"Life isn't about finding yourself, it's about creating yourself." We are so lucky Vanessa is with us... on the show and in life in general! Her story is like none I've ever heard and how she came back after that is an absolute inspiration. Listen to this and be inspired that no matter what, you can come back from this. Any hardship, you can get through it and exercise, and great nutrition play a key role!
Meet Vanessa: her purpose is to coach people, well. She's a functional nutritionist, wellness coach and an expert in behaviour change. She teaches and guides clients using simple research-backed diet, lifestyle and behaviour tools that are proven to work - so that they succeed. She draws on her first-hand experience of a life lived as a corporate workaholic (senior roles in both private, banking and government sectors) and her recovery from a life-changing accident. Both of which took a toll on her health. She blends science, extensive training and passion for wellness to design simple, actionable plans to restore your health.
Find Vanessa on Linked In https://www.linkedin.com/company/coach-vanessa-ivory/
Or on Instagram @coachvanessaivory
Or on her website: www.vanessaivory.co.nz
Join the Habits & Humor Show live HERE Tuesdays at 1 PM MST for a Q&A with Suzi and her guests LIVE!
For all sorts of free resources, health tips, habit hacks, and support, join our Habits and Humor Facebook Group
Or Visit our website: https://suzibhabits.com/