Finding Joy in the health journey can be difficult. Most of us think, "I'll be happy when I can do X" or I'll be proud of myself when I weigh X amount of pounds" but you're missing the point if you wait until the end to enjoy yourself.
Elian Haan is with us today. Elian has spent most of her professional life in the fitness and wellness industry and is a Fowler International Life and Master Coach with a yoga studio and private practice in Texas. She has a best selling biography "60 Miles From Neiman's" as well as a show on the Win Win Women Network called Elian's Joy and you can find her at ElianHaan.com
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