What's the deal with metabolism as we age? Does our metabolism actually slow down and are there factors that can help speed it back up? Or does it stay stable? Or are these just, scientific nonsense being thrown at us. We answer these questions and more with this week's special guest Michele Riechman. I guarantee you'll hear some information that you've never heard before!
Michele Riechman is a personal trainer, yoga teacher, and health coach with her doctorate in physical therapy. She helps women who have put themselves on the back burner finally get in shape, optimize their metabolism, and lose weight for good without dieting.
Ready to simplify health and prioritize yourself? Check out our exclusive Women's Health Program: HabitiZe Health: Lose Weight, Feel Great and Gain Strength with Life-Altering Habits and Expert Guidance in 9 weeks or less. Visit https://habits.suzibhabits.com to learn more!
Find out more about Michele Riechman at www.micheleriechman.com
