Life lessons learned from hitchhiking? Yes, please! Seasonal Affective Disorder, cabin fever, winter blues… call it whatever you want but this happens every year to LOADS of us. If you struggle with winter blues, here are 6 tips to help you deal with this in a way that not only helps you during this season, but will help you see the entire winter season through a new perspective every year. One of these winter habits, I learned when I was saved by hitchhiking.
If you’re ready to up your habits game, lose weight and keep it off, or live a healthy lifestyle every day in a way that you can stick to for the rest of your life, Check out Healthy and Happy. Don’t diet, habit. This is the last “health plan” you’ll ever need. Click to learn more!
Healthy and Happy: Master 10 Healthy Habits in 60 days
Suzi B is a personal trainer, author, speaker, and habits coach. She is on a mission to simplify progress and happiness with habits. When your habits are simple, life doesn't have to be hard. Be happy in the life you have while you build the life you want with Life Conscious habits. Master your mind and master your habits and you'll live a life you love. Happy Healthing and Live Life Conscious!
