2022 is my year of less and as I keep mentioning little bits about it I thought it was time to explain in full what I am doing and why!
This is Jess, unplugged and unedited. Pretty much every episode will need some sort of trigger warning, so get ready for a bit of a crazy ride!
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This Podcast is brought to you by The Lifestyle Coach UK, to find out more about me lists www.thelifestylecoachuk.com
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