TRIGGER WARNING - Disordered eating, fatphobia, body dysmorphia.
Today we look at how we are influenced to think and feel about the word F A T and the long-lasting effects of things we are told about fat when we are young.
This is Jess, unplugged and unedited. Pretty much every episode will need some sort of trigger warning, so get ready for a bit of a crazy ride!
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This Podcast is brought to you by The Lifestyle Coach UK, to find out more about me lists www.thelifestylecoachuk.com
If you need some support do reach out to the Samaritans on their 24/7 helpline by calling 116123 or visiting their website www.samaritans.org
