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Today, we're focusing in on eye health. From Vitamin E to zinc, to lutein and beyond, learn 10 Eye-Opening Nutrition Facts that can have a big impact on the health of your eyes.

AREDS/AREDS2 Frequently Asked Questions | National Eye Institute (nih.gov)

[Micronutrients and their relevance for the eye--function of lutein, zeaxanthin and omega-3 fatty acids] - PubMed (nih.gov)

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