How can what you eat affect your body's hormones? Does diet influence inflammation in the system?
Tracy Mann, RD has extensive knowledge and expertise on women's health and helping people manage hormone dysfunction, including women who live with PCOS (polycystic ovarian syndrome), the most common endocrine disorder in the world.
We cover topics such as strategies to help manage visceral fat (belly fat). insulin resistance, and common vitamin and mineral deficiencies that may result from various lifestyle habits and eating patterns.
Check out Tracy's products and services through her online presence and website https://www.everydaynutritionllc.com/
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Website: www.mywifethedietitian.com
Email: mywifetherd@gmail.com