Today, we're discussing another often overlooked nutrient, calcium. Our bones and teeth, as well as a host of other bodily functions, rely on a good source of calcium through our diet. Learn what calcium is, why we need it, how to get it, and some of the issues around getting too much, or not enough.
Calcium and vitamin D - PubMed (nih.gov)
Calcium Calculator | Osteoporosis Canada
Nutrition | Osteoporosis Canada
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