A listener asks, "my dad was recently diagnosed with Parkinson's disease. Is there a diet he should be on?"
There's a lot to discuss with this question. What is Parkinson's, what are some of the causes, will a certain diet help with symptoms and what are some of the common symptoms?
Episodes and resources mentioned include:
Ep 116. Constipation - Best and Worst Foods https://youtu.be/rBN10-683_o?si=E_WeFEnHWIeG19TL
Ep 140. Ways to Add More Fibre https://youtu.be/3ywLwGcrMU8?si=D2ch3ilwYhKqG18W
Ep 110. Aging Well with Michelle Saari, RD https://youtu.be/mznQ8sphUSA?si=FLibv6Iw_8mLCjON
Nutrition Nuggets 74. Are You Drinking Enough Water? https://youtu.be/aQwv2mC3SdA?si=4X5xL2oEv4sfIfiv
Ep 186. Blue Zones - Longevity Tips https://youtu.be/wf_MmY4Cxtk?si=hn3_TGVsoBqE8cs4
Ep 193. Traveller's Constipation - How to Deal with Constipation While Travelling https://youtu.be/P8-1lFQJToQ?si=5cFMpf0LY9ursn4R
Ep 117. Blue Zones with Liz Weiss, RD https://youtu.be/S7O-oKvQYqQ?si=aiicTdL70OW-40y_
Ep 14. The Mind Diet https://youtu.be/anY72wscg_A?si=moklWkVZno38zjFq
Nutrition Nuggets 86. Mind Diet Quiz https://youtu.be/2BDVTL6MdtY?si=iZboW0_7Q2hUqK-P
Ep 16. Sleep Problems and Diet - More Than Just Caffeine https://youtu.be/fBKdgiwM5hw?si=Qkac5cNwaLuApx-j
Ep 37. Senior's Nutrition is Critical in the Golden Years https://youtu.be/JKbVDNWUCQw?si=pMjKqmCU542r0CNL
Ep 136. Importance of Fitness For Seniors https://youtu.be/VUClaBBJwKM?si=QGcwRa8IyRQ8Tu8o
Ep 24. UltraProcessed Foods - Ways to Reduce Your Intake https://youtu.be/pDRQbIE0fS4?si=rphglxW_90kVdzeX
Ep 122. Health Benefits of Resistant Starch. https://youtu.be/6S8TcEP3Xwk?si=1BPqWRF73KCFqsAC
Ep 139. Should I Use Olive Oil? https://youtu.be/pE6Nput-UKM?si=2eet3sgj6ovyzxQe
Nutrition Nuggets 81. How to Use Olive Oil. https://youtu.be/jpzzuzGJ6do?si=zAZm5CPjx9CcEExc
Ep 172. Do Fats Affect Inflammation? Take the Quiz https://youtu.be/OOSLRwNBPG8?si=DaN90f7b18jIvqFI
EWA Clean Fifteen and Dirty Dozen list:
https://www.ewg.org/foodnews/dirty-dozen.php
https://www.ewg.org/foodnews/summary.php
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Website: mywifethedietitian.com
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