It's that time of year again.....twelve days of Christmas. Rob and Sandra discuss some food related gifts that have nutrition and health in mind for family and/or friends. Perhaps Sandra was hinting to Rob some of the presents she would like Santa to bring to their household and see under the tree ;)
For helping to procure healthy eating in the kitchen, some ideas are;
spice grinder
pepper mill
coffee grinder (dedicated to flax seeds and other seeds/grains)
blender
Instant Pot
air fryer
glass jars
label maker
lemon/lime crusher
safe cookware (no non-stick or Teflon); cast iron or stainless steel
salsa/antipasto/olives
tea
charcuterie board
CSA box (community sourced agriculture)
Bento-style lunch box
silicon straws/brush
Yeti-type mug
Enjoying the show? Consider donating , leaving a 5 star review (if you loved it!), and/or sharing this episode with your friends and family :)
Don't forget to visit our social media pages as well. You can find us on Facebook, Instagram, and YouTube
Your support helps fuel the stoke and keeps the show going strong every week. Thanks!
Website: www.mywifethedietitian.com
Email: mywifetherd@gmail.com
