Today, we take a question from a listener, who asks, "My husband had a flare-up of diverticulitis. What is the difference between diverticulitis and diverticulosis? What should he eat?
We cover the stats about diverticulosis, what causes it, risk factors of people who may be more prone to developing diverticular disease, and how to prevent it.
To summarize, we have five key take away messages of how people can prevent diverticulosis with diet and lifestyle.
For more info, refer to these episodes:
Ep 17 Fibre - What's the Scoop poop
Ep 15 Chewing Your Way to Good Health
Nutrition Nuggets 12 - Magnesium
Ep 73 Leaky Gut Treatment - Prajakte Apte, RD "Right Nutrition Works"
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