In today's Nutrition Nuggets, Sandra quizzes Rob on his knowledge of 'plant-based meat alternatives' such as tofu dogs, soy burgers and other alternatives for a meal. We also discuss the proportion of the population that's vegetarian. Reviewing the quality of the diet helps with nutritional adequacy in meals and we cover what these plant-based meat alternatives are and why they are used in meals for people trying to eat more 'plant-based'.
Come join the fun and see what questions you can answer correctly along with Rob!
Resources:
Consumer Acceptance of Plant-Based Meat Substitutes - A Narrative Review
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