This conversation explores the journey of a police officer and the impact of childhood experiences like growing up in a military household and living in different countries. Noel shares shares about his time working as a reserve officer and transitioning to full-time law enforcement reflects on the calling to serve as a police officer and shares a defining moment of saving a life on the job. In this conversation, the Noel discusses the importance of communication, recognizing and responding to mental health issues, knowing when to retire, and the role of fitness in decompressing. Marlon and Noel also compares different workout programs such as CrossFit, F45, and Orange Theory, and emphasizes the importance of having a personal outlet for stress relief. Noel also shares his transition to entrepreneurship and the creation of his clothing brand, Unsung, which aims to recognize the unsung heroes of law enforcement. He concludes by highlighting the importance of trusting your instincts in critical situations.
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Served Digizine March 2024 Issue: https://nxtgennetwork.serveddigizine.com/view/991863117/
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⏰ Timecodes ⏰
00:00 Introduction and Background
01:02 Meeting and Connection
03:23 Growing Up in a Military Household
04:21 Becoming a Police Officer
05:20 Working as a Reserve Officer
06:40 Transitioning to Full-Time
09:29 Childhood and Military Background
13:12 The Impact of Childhood Experiences
14:06 Favorite Stationed Location
20:33 Becoming a Police Officer and Family Background
27:54 The Calling to Serve as a Police Officer
28:23 Typical Day as a Police Officer
35:25 Defining Moments as a Police Officer
37:02 Saving a Life on the Job
42:38 The Importance of Communication
45:04 Recognizing and Responding to Mental Health Issues
46:30 Knowing When to Retire
49:19 The Role of Fitness in Decompressing
56:00 Comparison of CrossFit, F45, and Orange Theory
01:01:44 Finding Personal Time and Decompressing
01:05:22 The Mental Strength Developed through CrossFit
01:08:32 The Unsung Heroes of Law Enforcement
01:12:22 Transitioning to Entrepreneurship
01:21:04 The Importance of Trusting Your Instincts
01:24:24 Saving a Life through Quick Thinking
