Today’s episode will be our third guest discussion featuring our friend Nick Cayton. Nick was a well respected, multi-sport athlete at our rival highschool and has stayed connected with us through his passion for fitness. Nick is an aspiring body-builder that is training to compete in physique competition in 2022. His discipline and motivation towards his fitness goals are shown in his strict commitment to lifting and nutrition. Building off of Tuesday’s episode, we touch on Nick’s personal fitness journey, how to goal set in the fitness space, insight into dieting and how to successfully execute a bulk and/or cut, and lots of other fun topics. Enjoy the conversation! Hydro Jug: Use “CHAIR10” for 10% off your purchase https://instagram.com/hydrojug?utm_medium=copy_link
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