The Power of Gratitude (Part 2)
Does gratitude really change our lives? How do we actively cultivate gratitude when our physical reality gives us every excuse to feel the polar opposite? How do we overcome fears and reframe to see obstacles through the lens of gratefulness?
If you are curious about the transformational power of gratitude, this episode is for you!
Topics discussed: gratitude, presence, mindfulness, meditation, stillness, awareness, self-awareness, cultivating healthy habits, healthy perspective, mindset, mental health.
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Lacey: @Laceydeancoaching
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Intro/outro music by @yungsolace
