In this episode, I explore common misconceptions surrounding the nature of restriction, the preconceived idea that individuals with Anorexia Nervosa do not eat. At the core of this is the belief that restriction is equal to starvation. But this is not always the case. It is often the case that individuals with Anorexia restrict their consumption to a minimum. It is however always true of individuals with Anorexia Nervosa and other eating-disorders that eating habits are bound by rules and regiments, but this looks different for everyone. I will seek to explore the various ways in which restriction might manifest.