Thinking Tools Newsletter Episode 11
00:00 - Welcome + check out the serotonin videos!
01:50 - Fact: Spirituality is a protective factor against depression.
05:32 - Tip: Guided loving-kindness meditation
10:33 - Book: “The Awakened Brain,” by Lisa Miller
14:38 - Quote: Achieving vs. Awakened awareness (Lisa Miller)
16:46 - Thoughts: Our current political divisions are a spiritual challenge
20:26 - Thank you! Please like, subscribe, and rate the podcast!
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References
Book: “The Awakened Brain,” by Dr. Lisa Miller (2021), Random House. https://www.amazon.com/Awakened-Brain...
Poll of Economists on Mandatory Medicare #1: https://www.igmchicago.org/surveys/ma...
Poll of Economists on Mandatory Medicare #2: https://www.igmchicago.org/surveys/ma...
Article about quantum physics and consciousness https://bigthink.com/13-8/quantum-con...
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