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Thinking Tools Newsletter Episode 8

1. Fact: One way that the brain keeps track of timing intervals

2. Tip: Beware the Kappa and Tau Effects

3. Book: “Your Brain is a Time Machine,” by Dean Buonomano 

4. Quote: Dean Buonomano on mental time travel

5. Thoughts: Don’t waste your time on pointless goals

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References 

1. Buonomano, D. (2017). Your brain is a time machine: The neuroscience and physics of time. WW Norton & Company. https://www.amazon.com/Your-Brain-Time-Machine-Neuroscience/dp/0393247945/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr=   

Books Mentioned: 

1. Buonomano, D. (2017). Your brain is a time machine: The neuroscience and physics of time. WW Norton & Company. https://www.amazon.com/Your-Brain-Time-Machine-Neuroscience/dp/0393247945/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr=     

2. Sirgy, M. J. (2021). Chapter 13 - Effects of Goals on Wellbeing. In The Psychology of Quality of Life: Wellbeing and Positive Mental Health (3rd ed., pp. 283–290). essay, Springer.

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