Did you know that 80% of diagnosed IBS cases are actually SIBO (Small Intestinal Bacterial Overgrowth)? This week, Jacinta chats to Karly Raven, a highly experienced gut-specialising naturopath to explore exactly what this conditions is, how to identify the drivers and prevent relapse.
In this episode, Karly and Jacinta cover:
2:18 - What is SIBO?
4:08 - Differentiating the types of SIBO
8:05 - What are the underlying drivers of SIBO and how do we identify these?
13:00 - The SIBO relapse
15:00 - How does constipation relate to SIBO?
16:30 - Daily habits to prevent SIBO
19:40 - Debunking the myths
25:20 - Karly's 3 tips to beat SIBO
Learn more about Karly here:
Website: https://karlyraven.com/
Nourished Gut Program: https://www.karlyravenlearn.com/nourishedgutprogram
Practitioner Mentoring: https://www.karlyravenlearn.com/practitionermentoring/earlybird
Instagram: @karlyravennaturopath
Podcast: Nourished Gut Podcast
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