Hello Beautiful Human,
Are there goals you want to achieve and new habits you want to start? If you’re wondering what you can do to successfully welcome these changes into your life, then this episode is for you.
Today we’re exploring the power of intention and a simple two-lettered word - “no”, and how they can help you to successfully incorporate desired changes into your life. I’ll also share three techniques for saying “no” that you can practice and quickly master.
After listening to today’s episode you’ll be poised to start being more intentional and to say “no'' so that you can say “yes” to experiences and options that are important to you and aligned with your goals.
Thanks for listening, I'd love to hear from you!!
