Incredible value in this conversation!
Let's set up those goals by feeling the way you want as your goal achieved self!
What is it that you want to feel, working out doesn't have to look like going to the gym 5 days a week. Personally, I don't go to the gym, I don't love doing a workout like that! I love dancing, walking, playing with my kids, running around the house playing tag (my sons favourite thing right now) and doing some HIIT workouts when I can! Kristin loves working out at the gym, that is her life and that's ok!
Find what works for you! Find the habits you want to adopt and run with it! Just be consistent with them!
We love hearing from you, so feel free to connect with us on social media. Drop us a message, share your thoughts, or suggest topics you'd love us to dive into in future episodes. After all, this podcast is not just about us; it's about all of us navigating the beautiful journey of motherhood together. ❤️
xo Chels & Rebecca
Find More from Chels
Instagram: https://bit.ly/instachels
Shop: http://bit.ly/shopchels
Website: https://bit.ly/ChelsDinner
Find More from Rebecca
Instagram: https://bit.ly/instarebecca
https://linktr.ee/rebeccareimer
Find More from Kristin
Instagram: https://www.instagram.com/ilikelifts/
