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When it comes to your families health, it can feel super overwhelming to take a holistic approach.

For Rebecca & Chels it has been something we had to learn as we went! In this episode we share what works for us and what we use when someone is getting sick.

But the main point is that we are always doing a daily proactive routine to support our health and our kids so those down and out sick days don’t happen as much!

We love hearing from you, so feel free to connect with us on social media. Drop us a message, share your thoughts, or suggest topics you'd love us to dive into in future episodes. After all, this podcast is not just about us; it's about all of us navigating the beautiful journey of motherhood together. If you know a mama who needs to hear this, share it with her ❤️

xo Chels & Rebecca

Find More from Chels

Instagram: https://bit.ly/instachels

Shop: http://bit.ly/shopchels

Website: https://bit.ly/ChelsDinner

Find More from Rebecca

Instagram: https://bit.ly/instarebecca

https://linktr.ee/rebeccareimer