The Holidays Season can be a stressful time, travelling, family
patterns, expectations, and hidden perfectionism can make it all extra
hard.
Caroline shares some tips and insights how you can go more with the
flow, be more present for a more joyful holidays season.
Plus we dive into a short meditation where we clear the relationship
with a family member of your choice, so you can enjoy the family
gatherings more.
To find more ease, self compassion and time for yourself, I have created
an Advent Calendar with 24 short exercises, reflection, you can do
during the holiday season and all through 2025, for a more compassionate
time.
Sign up:
https://dashboard.mailerlite.com/forms/772775/138431886600963595/share
and find out more about Caroline
https://carolinepalmy.com/carolines-circle-of-love/
Much love and I am grateful for you
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#holidaystressrelief #copingwiththeholidays #positiveaffirmations
