The way to change your life isn’t in some grand gesture. Chances are you’ve already found that out. The way to make a lasting change is with a lot of small steps. Believe it or not, lasting change can come in as little as two weeks and doesn’t require 30 days as you’ve probably heard before.
The first thing you need to realize is that there isn't a ‘set in stone’ formula to a new you. There are as many ways to achieve results as there are people in the world. What follows here is a method that’s worked for many and only takes two weeks of solid commitment from you.
Day #1 - Forgive yourself
Day #2 - Find out what you want
Day #3 - Make clear decisions
Day #4 - Get rid of baggage
Day #5 - Track your time
Day #6 - Laugh
Day #7 - Let it go.
Next week brings, #8 -#14 of the Two-Week Baby Step Transformation.
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The goal of the 4031 Coaching podcast is to assist you in creating better days today for a better life tomorrow.
If you want to know more, contact us on the 4031 Coaching website at http://www.4031coaching.com or email us at chris@4031coaching.com.
Did you notice our new introductory song? That song, "May Your Coffee Taste Much Sweeter" is by Mark Alewine. You can find Mark's songs on your favorite streaming platform. You may also visit https://hypeddit.com/markalewine/thisismarkalewine to find where Mark's music is featured on your favorite streaming platform.
Remember to check us out at http://www.4031coaching.com.