Have you begun your Two-Week Transformation?
Last week, we discussed the first 7 changes you can make on your 14 Day Transformation Challenge. Today, we discuss the next 7 steps on the Two-Week Transformation. Here are the steps you can take:
Day #1 - Forgive yourself
Day #2 - Find out what you want
Day #3 - Make clear decisions
Day #4 - Get rid of baggage
Day #5 - Track your time
Day #6 - Laugh
Day #7 - Let it go
Day #8 - Get a baseline, a foundation
Day #9 - It is ok to be wrong
Day #10 - Get healthy fuel
Day #11 - Exercise
Day #12 - Read
Day #13 - Reach out
Day #14 - Face one fear
You can listen to Part #1 here: https://anchor.fm/dashboard/episode/e1q379o
Remember, there i snot one -stop-ship formula, but it will take work each day so you can create better days today for a better life tomorrow.
Thank you for listening.
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The goal of the 4031 Coaching podcast is to assist you in creating better days today for a better life tomorrow.
If you want to know more, contact us on the 4031 Coaching website at http://www.4031coaching.com or email us at chris@4031coaching.com.
Did you notice our new introductory song? That song, "May Your Coffee Taste Much Sweeter" is by Mark Alewine. You can find Mark's songs on your favorite streaming platform. You may also visit https://hypeddit.com/markalewine/thisismarkalewine to find where Mark's music is featured on your favorite streaming platform.
Remember to check us out at http://www.4031coaching.com.
