Description

As said in the title of this episode, It's all about Food. 
The story of how I met Mauro de Luca is very interesting and the food at Vegan Yes is even more.
We have a very clear and dynamic conversation about:

•  Being Vegan and The Mauro Vegan Yes story 
• Health Benefits of Kimchi and probiotics food
• How to make plant-based foods
• Special chef cooking tips for making foods healthier 
• Some secret tips on making different flavors of Kimchi (green, red, yellow, purple)
• The NEW Kimchi 360 Italian-Korean fusion recipes for your gut Out on Amazon 

Future plans for Vegan Yes and Mauro
You can listen to this episode on the podcast or check out Rooks Health on Youtube to watch the video of this episode which will be coming out soon.

If you want to know more about Vegan Yes and Mauro check out the website here for a dedicated post all about the whole story and more cooking tips and talking points from Mauro de Luca himself.
Also on Instagram @vegan_yes

Find out more information about this podcast and more health debunk tips on social media @Rookshealth  #BLM