We have been granted some extra time these days to record some much needed podcast episodes. We found a new option for distance recording called Zoom! This episode we talk in depth about our own personal experiences during this uncertain time in the world. The goal of this episode is to provide some calming advice for how to deal with the waves of human emotion we are all experiencing.
We provide tips and trick on how we are getting through this in a healthy and productive way. We sort through different emotions we have collectively been feeling and we each touch on what it's like right now in our own communities.
We are here to help! If there is anything you'd like to hear from us about, we would love to make an episode about it. If you have any information that could help aid others in our community, we would love to share it! We hope to stick together more than ever and put out helpful and soulful content for you. Thank you for listening. Some important educational links and hotlines are listed below:
HOTLINES:
National Eating Disorders Assosiation- 1-800-931-2237
Suicide Prevention Hotline- 1-800-273-8255
National Domestic Violence Hotline- 1-800-799-7233 or Text- 1-800-787-3224 or Chat- thehotline.org
LINKS for EDUCATING YOURSELF WITH NON BIAS INFORMATION:
NPR Podcast
