Cally, Mar, and Andi are back together with Holistic Women's Health Coach Andrea Brown. This conversation is based on the idea of shaping our subconscious brains so that we can be better people and contribute to a better world. The women talk in depth about their own experiences and practices with subconscious work and how it helps them grow, as everyday situations come up.
Andrea brings an amazing perspective, as always, that sheds light on the importance of detachment when entering into tough conversations, as well as the importance of speaking and conversing from a place of truth and love and how to practice that daily. She also opens up about her own timeline with when she first started doing subconscious work and seeing the value it holds.
The ladies ask each other a few hard hitting questions and each take their turn answering and giving honest feedback. They quote a few gurus, namely Joe Dispenza, a neuroscientist who wrote a book called Becoming Supernatural, all about how to train the subconscious parts of our brain. They reference the Power of Now by Eckhart Tolle and they highly recommend both of these reads.
The episode wraps up with tips and ideas for how to work on your own subconscious mind, body, and soul every single day. We strongly encourage you to take on this work as we believe it is imperative to the health, wellness, and survival of our world. Thank you so much for listening and being apart of our journey. We appreciate you so deeply.
