Andi starts off this episode by elaborating on what inspired her to begin her health journey in the first place. She transitions into welcoming two guest speakers; Cally and Mar to introduce who they are and why health is important to them. We all end the episode with explaining our morning routines and how we begin each day!
Some shout outs made on this episode include the Insight App. The Ultimate Health Podcast. The Power of Now- Eckhart Tolle.
How to find us on Instagram: Andi @andiintheskyy - Cally @callyskye - Mar @marchristiano