How do you stay sane when the world is falling apart around you? How do you deal with a “Karen?” How do you deal with yourself when you are being the “Karen?”
These are questions Jennifer and Kirk talk about today as 2 Thessalonians 2 opens up a whole world of dealing with emotions, and recognizing what emotions we are feeling, instead of blaming others because we don’t like how we feel.
Mental health is a hot topic right now, mostly because we have taught people to deny their emotions, and modeled blaming instead of grieving to a whole generation. Not that we were taught how to grieve or recognize and respect our emotions either. Yes, we all have some excuse for not dealing with our own emotions. We all have some excuse for blaming others for how we feel.
And we all know that denying our emotions isn’t working, and its not going to work.
The practice of recognizing and respecting what we are actually feeling is shown by Jennifer and Kirk, in a real life demonstration that you can follow along with and use yourself.
I am feeling
is telling me to check my expectations and accept a different reality.
(Actually take the time to check your reality)
(Say out loud:) “Thank you , I have changed my expectations by accepting reality.
“God, I surrender control to you. Thank you for bringing me through this pain, to you.”
Walk with us through the process, and practice this whenever you can. Your life will shift, and the foundation will become God instead of shifting sand. There will still be suffering, but you will never be alone through it, and you will not become a “Karen” when you go through the pain.
Are you willing to practice this discipline?
How has this discipline changed your life?
Much love Tully Adventurers, Explore!
#relationship #meaning #podcast
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