In this episode Daniel and Mark discuss their thought process behind sleep and why routines and habits are important to build into your life, especially for someone in the beginning of the journey.
Watch the video experience episode here:
Youtube: https://youtu.be/REnQKmj802k
Want to know what Hardcore Headstart is? Check out this short clip:
Spotify: https://open.spotify.com/episode/7rUp...
Youtube: https://www.youtube.com/watch?v=j7oiP...
Instagram: https://www.instagram.com/markmelbourne_/
Instagram: https://www.instagram.com/hc.danieltrease/
