Hey! Today’s episode is with Jeramy Thompson. We talk about his experiences with his mental health and how it’s shaped him as a person. If you’re struggling with your mental health here are some links you can go to: https://suicidepreventionlifeline.org/ http://www.glbtnationalhelpcenter.org/ https://afsp.org/find-support/ive-lost-someone/find-a-support-group/ text home to 741741 for immediate and 24/7 assistance from a trained counselor. National Suicide Prevention Line: 1-800-273-8255 BPD Resource Center: 1-888-694-2273 Trevor Lifeline: 1-866-488-7386 Apps to check out: ACT Coach, Breathe2Relax, Happify, Mindshift, PTSD Coach, Depression CBT Self Hell Guide. Also be on the lookout for Jeramy’s new company/blog, Subject To Change. Enjoy the episode!
