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Do you get annoyed with your body due to allergies or food intolerances? What about sickness or your current fitness levels? If you've ever experienced frustration with your body due to it's appearance or abilities, today's episode will help you SO much.

I'm sharing how we can practically show ourselves self compassion in the midst of experiencing body frustrations.

The Bible tells us to cloth ourselves in compassion, which shows we don't need to be perfect in order to deserve compassion, since God gave that command knowing full well we were imperfect beings!

Past episodes mentioned:

Should Christians Do Yoga? With Guest Denika SpadaforaWorking With Controversial Topics as a Christian (being a faith-based yoga teacher)

Bible verses mentioned:

Colossians 3:12 “So, chosen by God for this new life of love, dress in the wardrobe God picked out for you: compassion, kindness, humility, quiet strength, discipline.”

Psalm 125:8 “The LORD is gracious and compassionate, slow to anger and rich in love.”

Ephesians 5:1 “Imitate God, therefore, in everything you do, because you are his dear children.”

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