Hello! Today I'm sharing 6 mindset shifts the Lord has taught me that has made exercise way more fun! I pray this episode inspires you!
Things I talk about:
1. What we can learn about Mary from the Bible about healthy social media usage
2. Why your workouts don't have to be perfect to count
3. Why it's actually a good idea to not listen to a personal trainer sometimes
4. How to use prayer to stop comparing your body to your past body
Past episode mentioned:
My Body Insecurities & Life Lessons Learned From Running My 7th Half Marathon
Nyla's Exercise Addiction Story
How Intuitive Eating Habits & Mindsets Change Once You Become a Mother with Paige Schmidt
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