Episode 9 was my most popular episode (it was called "Is Sugar the Root of All Evil?") and so I'm coming back today with a short episode about how sugar has blessed my life.
I share:
- A story where eating processed sugar made me stop feeling sick
- A story where sugar allowed me to bond with others
- What the "Last Supper Mentality" is and why restriction of sugar leads to this behavior around food
*Note, in this episode I mention my meal of chili not having sugar to help me when I was experiencing low blood sugar. Beans DO actually have some sugar in them but not nearly enough to help spike my blood sugars back up!
Listen to Episode 9 here
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