Ever felt bad for doing a low impact workout? Then this episode is for you!
Today you'll hear me chat about:
1. What the Bible can tell us about proper motivation for exercise
2. Truth statements I personally use when guilt creeps in over not doing a hard core workout
Bible verses mentioned:
Proverbs 31:17 "She sets about her work vigorously; her arms are strong for her tasks."
Romans 1:25 "They exchanged the truth about God for a lie, and worshiped and served created things rather than the Creator."
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