Did you know that I almost ALWAYS modify something in a workout video? It rarely follower a workout trainer to a T!
Today I'm sharing about:
1. Why it's so God honoring to modify your workouts
2. The reasons why the same workout may feel hard one day and easier the next
3. What you need to start expecting and accepting about workouts today, to move away from body frustration to a grace-based approach to fitness
Connect with Nyla:
