Today I'm sharing what I ate in a day. The emphasis though is on the WHY I ate what I did, not WHAT I ate. Listen to learn what definition of Gentle Nutrition God gave me (Gentle Nutrition is the 10th principle of Intuitive Eating) and observe how I practically implement this principle in my every day eating.
Past episodes mentioned:
Listen to my Experiment with the God-Given Miracle of Magnesium and Seed Cycling!
Connect with Nyla:
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Her Holy Hustle Christian Business Podcast
