Hello! Today I'm pulling out my soapbox to share my TWO beefs with Karen Kingsbury, a very famous Christian fiction author that I'm sure you've heard of. One is about marriage, the other is about food lies.
I'm talking today about:
1. What I do when I read things in her books backed in harmful Diet Culture promotion
2. Why carbs are actually NOT of the devil
3. How running without carbs and with enough carbs is very different
4. Biblical ways of looking at carbohydrates
Past episodes mentioned:
Sugar and Keto: A Dietitian's Honest Opinion With RD Tianna Nilsen
Jesus Thought Carbs Were Bomb.com and Why You Should Too!
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