You don't need to avoid carbs, even white ones. They have major nutritional value and health benefits. I hope and pray this episode removes any fear of carbs you may have, as well as gets you excited to eat them more, specifically white carbs!
I share in this episode:
1. Some incredible health benefits of consuming white potatoes
2. Advice for starting to eat more white carbs when you are currently fearful of them
3. Reasons why choosing white products sometimes creates a more enjoyable eating experience!
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