Dale Lively (owner of Live Training Center) is back on the mic for another podcast episode. He shares some great upcoming events - the DEKA Mile hosted at Live Training Center (July 8) and the Leadville 100 race (August 19). He is also hosting a fundraiser on July 1 for the Life Time Foundation, who is a sponsor for Dale and his running partner in the Leadville 100 race.
Dale and Dr. Michael also do a deep dive into how to hold yourself and your clients accountable as well as the role of empowerment. They also have a lively (pun intended) discussion on what they feel is most overrated and underrated in the health/fitness industry - including supplements that are worth/not worth it!
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Dale Lively (IG): @Live_Coach_FL
Live Training Center (IG): @LiveTrainingOfficial
Donate to the Life Time foundation in support of Dale's Leadville 100 race HERE!
Be sure to check out Dale's first episode on our podcast HERE (episode 71)!