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Today’s episode features Kelly Mack, owner/founder of Mack Fitness 305.

She chats with Dr. Michael about how her first career was in corporate recreation, working across the country as a surf instructor, on a snorkel boat, and finally as a kayak guide in Key West for 14 years.

Like Dr. Michael she played rugby, where a teammate had initially introduced her to the gym world and she later signed up for a program called the Fighter Diet.

She then transitioned from the party scene in Key West to a more fitness focused lifestyle that eventually led to her booming career as a personal trainer - using the old school Instagram algorithm in 2014 to build brand awareness!

Kelly uses a very cerebral and scientific approach to her clients’ nutrition and workout programming and her passion for learning as she trains clients at the Vault and Circle the Sun!

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IG: @MackFitness305

Website: www.MackFitness305.com