On today’s episode we welcome a returning guest (three-peat) Dale Lively and his running partner, Joe Patoray. They recently completed the Leadville 100 - a 100 mile ultramarathon through the mountains of Colorado. Dale and Joey share their motivation for pursuing this venture, their training leading up to the event, and their experience during that grueling weekend.
Be sure to also check out their youtube video recaps - Bigger than a Buckle:
Dale Lively: @Live_Coach_FL
Live Training Center: @LiveTrainingOfficial
