Today’s episode features our co-host and Business Manager, Brandon, and focuses on nutrition.
Brandon is spearheading our new Nutrition Coaching program that is now available at our practice.
Our approach to nutrition should be focused more on how our food intake can have a positive effect on our health rather than food restriction.
We should be forming healthy long-term habits that are moving us towards our goals.
If you are interested in learning more about our Nutrition Coaching program, send an email to info@tidelinesportsperformance.com!
