Today I explain the RIPE approach to successful change. I also discuss the common mistakes that people make that lead to giving up on our goals. I also give practical suggestions for how to counter those mistakes.
0:00" Introduction
3:20" Why Change Can Be Difficult
4:35" 4 Steps for Successful Change: The RIPE Method
11:50" Mistakes People Make and How to Counter Them
18:35" Maintaining Your Change
21:00" Resources
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✅ About Christian Counseling for a Life Without Baggage:
This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith.
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