Intermittent Fasting: All you need to know | an interactive workshop by Dr.Umesh Wadhavani
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Following are the details of my initiative called Be Your Own Nutritionist
BE YOUR OWN NUTRITIONIST
A fun and interactive session on Nutrition by Dr. Umesh Wadhavani to help you take control of your diet and eating habits.
Duration : 3 hours (Spread over 2 sessions x 90mins each)
Program Contents :
- Why we eat, what we eat?
- Principles of Nutrition, Weight management & health management
- Step by step guide to diet planning
- Fitness myths vs Reality
How to enroll:
Please contact me on +91 8000001025
Get daily Nutrition tips on my social media handles at
https://www.facebook.com/drumeshwadha...
https://www.instagram.com/dr.umesh.wa...
https://www.linkedin.com/in/drumeshwa...
https://twitter.com/drumeshw
Finally, please check the following website to know more
https://www.umeshwadhavani.com
I shall see you on my next podcast until then stay happy, stay healthy and stay safe.
Pyaar beshumar
